Couscous with Vegetable Bruschetta

Recipe - The Fairway Market Corporate

Prep Time15 Minutes

Servings2

Cook Time10 Minutes

Calories396

Ingredients

2/3 cup dry couscous

1 green onion, thinly sliced

1/4 cup chopped cucumber

1/4 cup diced yellow and/or red bell peppers

1 1/2 tsp lemon juice

1 tsp olive oil

1/2 tsp lemon zest

1/8 tsp salt

1 garlic clove, minced

2 tsp olive oil

1 tsp balsamic glaze

1/8 tsp ground black pepper

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

1/4 cup drained and rinsed chickpeas

1 Tbs chopped drained sun-dried tomatoes in oil

1 tsp chopped fresh basil

Directions

1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.

2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.

3. Serve vegetable mixture over couscous.

Nutritional Information

13 g Total Fat
2 g Saturated Fat
0 mg Cholesterol
528 mg Sodium
59 g Carbohydrates
7 g Fiber
6 g Sugars
1 g Added Sugars
11 g Protein

15 minutes

Prep Time

10 minutes

Cook Time

Servings

396

Calories

Shop Ingredients

Makes 2 servings

2/3 cup dry couscous

Near East Original Couscous Mix, 10 oz

On Sale! Limit 4

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$1.50 was $2.94$0.15/oz

1 green onion, thinly sliced

Organic Scallions, 1 each

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$1.69

1/4 cup chopped cucumber

Fresh Cucumber, 1 each

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$1.50

1/4 cup diced yellow and/or red bell peppers

Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz

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$2.49$0.25/fl oz

1 1/2 tsp lemon juice

Sicilia Original Lemon Juice, 4 fl oz

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$1.49$0.37/fl oz

1 tsp olive oil

Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz

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$7.99$1.60/oz

1/2 tsp lemon zest

Bagged Lemons, 2 pound

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$8.98 avg/ea$4.49/lb

1/8 tsp salt

Morton Salt, Iodized, 26 Ounce

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$2.19$0.08/oz

1 garlic clove, minced

Fresh Garlic

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$1.12 avg/ea$4.49/lb

2 tsp olive oil

Bowl & Basket Extra Virgin Olive Oil, 51 fl oz

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$20.99$0.41/fl oz

1 tsp balsamic glaze

Fairway Balsamic Glaze

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$4.99$0.59/fl oz

1/8 tsp ground black pepper

McCormick Pure Ground Black Pepper, 3 oz

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$6.39$2.13/oz

1 package (5 ounces) ShopRite Store Made Grilled Vegetables, chopped

Tuscanini Grilled Vegetable Gourmet Pizza, 15 oz

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$6.99$0.47/oz

1/4 cup drained and rinsed chickpeas

Goya Organics Low Sodium Chick Peas, 15.5

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$1.99$0.13/oz

1 Tbs chopped drained sun-dried tomatoes in oil

Bella Sun Luci Julienne Cut Sun Dried with Italian Herbs Tomatoes, 8.5 oz

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$5.99$0.70/oz

1 tsp chopped fresh basil

Gotham Greens Fresh Basil, 1.25 oz

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$4.99$3.99/oz

Nutritional Information

13 g Total Fat
2 g Saturated Fat
0 mg Cholesterol
528 mg Sodium
59 g Carbohydrates
7 g Fiber
6 g Sugars
1 g Added Sugars
11 g Protein

Directions

1. Prepare couscous as label directs; fluff with fork. Transfer to medium bowl; cool. Stir in onion, cucumber, bell peppers, lemon juice, oil, lemon zest and salt.

2. In medium bowl, whisk garlic, oil, balsamic glaze and black pepper; add grilled vegetables, chickpeas, tomatoes and basil and toss.

3. Serve vegetable mixture over couscous.